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Journal of Experimental Food Chemistry

Journal of Experimental Food Chemistry

ISSN: 2472-0542

Open Access

Volume 11, Issue 2 (2025)

Editorial Pages: 1 - 2

Michael Abberton*

Most nutrition guidance stress eating lots of vegetables, fruits, and whole-grain products; limiting the amount of red meat you eat, especially meats that are processed or high in fat; cutting back on fat, sugar, alcohol, and salt; and continue at a healthy weight. But when you’re being Conduct for cancer, these things can be tough to do, especially if you have side effects or just don’t feel well. Good nutrition is specifically important if you have cancer because both the illness and its medication can change the way you eat. They can also change the way your body tolerates certain foods and uses nutrients.

Perspective Article Pages: 1 - 2

How to Maintain Health with a Mediterranean Diet?

Mahendra Pal*

DOI: 10.37421/2472-0542.2023.9.442

Nowadays people use different diet to maintain their health and energy balance. The Mediterranean diet is one of the most famous special eating forms in the world. The diet contains high quality whole grain cereals, vegetables, fruits, fish, high protein content meat, and fermented dairy products (cheese, yogurt, kefir) with active components as vitamins, minerals, antioxidants, fibers, complex protein, unsaturated fatty acids, pre-and prebiotics and so on. These products play an important role in the treatment of chronic diseases, such as obesity, diabetes mellitus (II type), high cholesterol, hypertension, cancer, digestive disorders, skin problem, low energy-balance, depression, and stress. Therefore, this communication to be an instrumental in making the dietary application, effectiveness, and beneficial features of Mediterranean diet more and more widespread for people during the global pandemic.

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