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Journal of Sports Medicine & Doping Studies

ISSN: 2161-0673

Open Access

Exercise Physiology

Exercise Physiology is the study of the acute responses and chronic adaptations to a wide range of physical exercise conditions. In addition, many exercise physiologists study the effect of exercise on pathology, and the mechanisms by which exercise can reduce or reverse disease progression.

While you don't want to exercise immediately after eating a large meal, eating about 2 hours before exercise can help fuel your exercise and help you avoid bonking during your workout. Dehydration can kill your performance, so stay well hydrated. Try to drink 16 oz. of water in the two hours before your workout and then take in water during your workout to replace any lost fluids.

Special Issue on Sports Medicine and Exercise physiology

Keeping all these instances into consideration, Journal of Sports Medicine and Doping Studies Invites paper submission for our special issue based on “sports medicine and Exercise physiology” and “sports management” from quality authors till 30th of September 2015. All these articles would be published in October issue of our Journal.

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Copyright: This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.


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Received Date: Jan 01, 1970
Accepted Date: Jan 01, 1970
Published Date: Jan 01, 1970

 
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