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Occupational Stress Amongst Nurses in Tertiary care Hospital in Lahore, Punjab (Pakistan)
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Journal of Advanced Practices in Nursing

ISSN: 2573-0347

Open Access

Research - (2021) Volume 6, Issue 9

Occupational Stress Amongst Nurses in Tertiary care Hospital in Lahore, Punjab (Pakistan)

Fazeelat Tahira*, Muhammad Afzal1 and Robina Shaheen
*Correspondence: Fazeelat Tahira, The University of Lahore, Pakistan, Email:
The University of Lahore, Pakistan

Received: 08-Sep-2021 Published: 09-Sep-2021 , DOI: 10.37421/2573-0347.2021.6.222
Citation: Tahira, Fazeelat, Afzal M, Shaheen R. “Occupational Stress Amongst Nurses in Tertiary care Hospital in Lahore, Punjab (Pakistan)’’. Adv Practice Nurs 6 (2021): 222.
Copyright: © 2021 Tahira F. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

Abstract

Introduction: Nurses are the first line of defense of all health care systems. It is profession of care, providing care to others, caring includes understanding and connecting with others and it is exhibited when a nurse holds onto the professional nursing values. Nurses play an important role in the health care set up to provide a quality care to the patients and acknowledged to play a vital role in health organizations.

Objective: Detecting the causes of occupational stress among nurses and revealing the best interventions and coping strategies of stress that found to be helpful for nurses are the main aims of this study.

• To assess the stress level of Nurses in FMH.

• To identify the Factors of Stress in Nurses of FMH.

• To assess the Coping Style of Stress in Nurses of FMH.

Methodology: A cross sectional study was conducted from October 2016 to March 2017 on Nurses of Fatima memorial hospitals Lahore. A total of 133 Nurses were selected. Data was collected on a self-developed closed ended questionnaire. Responses were analyzed on Statistical Package of social Sciences using descriptive statistics.

Results: In reference of the Table 1 in socio-demographic characteristics, majority of the participants were female 121 out of 133 (91%) and unmarried were more than married 76 out of 133 (57.1%). Majority of the participants 61(45.9%) were in the age of 26-30 years and second majority of the participants 48 (36%) were in the age of 20-25 years.

Related to the professional qualification, majority of participants were Nursing Diploma 78 out 133(59%) and Generic BSN participants were 12 out of 133(9.0%) and the Post RN participants were 43 out of 133(32.3%). According to designation data revealed 116(87.2%) participants were charge nurses and 11(8.3%) participants were head nurses and only 6(4.5%) were team leaders.

The Table 2 presents that 28(21.7%) participants are in high stress and 11.5% no stress due to time pressure and 22 (16.5%) participants in high stress and 16(12%) no stress due to time pressure. 26(19.5%) participants no stress due to family safety. 38 (28.6%) participants very low stress due to caring for others. 41 (31%) low stress due to financial situation. 33(25%) moderate stress due to physical problem. 9(6.8%) participants in extreme stress due to own work situation.

The Table 3 revealed the factors of stress as 6(4.5%) stress strongly disagree due to high rates of death, seniors not helpful, too many patients at the same time and conflicts with colleagues. 30(23%) disagree, due to seniors’ not being helpful. 47(35.3%) neutral for all factors. 53(40%) agree due to job require to learn new things. 45(34%) strongly agree due to job require a high level of skills.

The Table 4 data revealed as: 54(40%) participants agree with the coping style of stress mention in the table. 33(25%) out of 133 strongly agree, with sleeping more than usual. 33(25%) disagree, coping stress by medication. 50 (38%) neutral by eating more usual. 21(16%) strongly disagree by medication.

Conclusion: The consequence of stress is not only affecting work performance, but also its effects on the individual’s physical and psychological health. Levels of health problem that can occur when stress is prolonged or cannot be avoided. For instance, experiencing physical and mental symptoms, it is starting from a headache, backache, feeling mentally fatigued at the end of the day, frustrated, tense or angry, developing to chronic illness like cardiovascular diseases, hypertension, colitis, depression and/or anxiety.

The nursing profession has been known as a stressful profession that influences the quality of health care delivery and patient safety. In nursing, occupational stress such as workload and organizational factors including leadership are the major factors of causing stress among nurses.

Keywords

Nurses • Occupational • Tertiary • Stress level • Factors • Coping style

 

Introduction

Nursing is a health care profession exhibiting itself while nurses’ carrying on its values playing a vital role in health organizations [1]. Depression includes feelings of indisposition, shortage of energy, despair, uselessness, disinterestedness and pessimism leading to suicide which is 9 to 20 percent in the society whereas its exact criterion proved it to be 3% in men and 4 to 9 % in women [2]. Depression and physical stress being directly inter-related are contributed by physical, psychological and social stimulants whereas various stressors creating chronic weariness result in depression [3].

Job stress is defined as the harmful physical and emotional responses arising from mismatch of jobs requirements with workers’ capabilities, resources and needs. It causes poor health, hypertension, cardiac problems, substance abuse reducing life enjoyment, and immunity, mental and physical wellbeing leading to frustration and irritability whereas stressful work multiplies substance abuse used to cope with stress.

Private hospital nurses feel more burdened as contrary to those working in public hospitals. Shift duties, time pressure, lack of respect from patients, doctors, administrators, insufficient staff, interpersonal relationship, death and low pay scale increase stress among nurses. This is a highly risky profession regarding stress related diseases and judging magnitude of the problem faced by tertiary care government hospital and studying its responsible factors is very essential which will help in streamlining the stress management programes towards a specific direction ensuring professionals’ health, better delivery and enhancing qualitative health services for the entire population.

Although the occupational stress stands scrutinized and explored by researchers using various methodologies over the past 20 years, yet its literature requires to be reviewed using a postmodernist theoretical framework aiming at exploring the stress phenomenon and its application to stress management interventions within the health service [4].

The occupational stress is now accepted as a major factor for staff sickness and absenteeism within National Health Service NHS which adds to organizational insufficiency, high staff turnover, absenteeism owing to sickness, decrease quality and quantity of care, decrease job satisfaction and increased costs of health care.

People with different jobs encounter stress differently due to cost problem. Others declared nursing a stressful profession having close relationship between occupational stress and job performance [5]. High stress resulting from both working environment and personal factors affects nurses’ physical and mental health [6].

Whearas workplace stress affects workforce tremendously and nurses’ performance requires to be determined weather it enhances or reduces their intention to stay at work [7]. The occupational stress being common the world over is regarded as a major health problem for health care professionals especially nurses which reportedly effects their job satisfaction and job performances and the significant differences therein exist due to different work settings [8]. Research proves that 50-60 % of all lost working days are stress related (C0x et al 2000). Employees’ stress assessment and work fitness being extremely important provides valuable information about their workforce as well as basis for effective intervention to handle the well- established pressures affecting this occupational group [9].

Aim of the Study

Detecting the causes of occupational stress among nurses and revealing the best interventions and coping strategies are the main aims of this study. Thus, the research questions guiding these studies were formulated as:

To assess the stress level of nurses in Fatima Memorial Hospital, Lahore (Pak).

To identify the factors of stress in nurses of Fatima Memorial Hospital, Lahore. (Pak).

To assess the coping style of stress in nurses of Fatima Memorial Hospital, Lahore. (Pak).

Literate Review

Literature Review helped to understand the scientific work done by different researchers, the methodology used for this purpose, help to clarify stress concepts, its coping strategies, life style modification and life quality. It also helped the researchers to frame questions for interview and convinced the researchers as well to study stress from Mumbai context because the only available literature was regarding stress as perceived by the suffering people and their coping strategies.

• A large majority of nurses (87.4 %) found their job stressful whereas 32.2% (28/87) severe or very stressful. Similarly, 87.4% found a little stress whereas 28.7% (25/87) severe. There was neither a significant difference between stress levels depending on hospital type (p=0.54) nor amongst married nurses (88.6 %) and unmarried ones (82.4%) (p=0.63) [10].

• The only 35.7% nurses opined to rejoin nursing profession whereas 57.1% (4/7) of them (35.7%) refused to do so. On the other hand, only 1 out of 11 nurses reporting “no job stress” wanted to change the profession. (p=0.04). All nurses reporting no job stress went for vacation once a year whereas none of 7 nurses reporting severe job stress went for vacation more than once a year. (p<0.01) [11].

• The only 1 nurse (1.1 %) reported feeling suicidal since start of her job whereas 79 (90.8%) never felt so and 7 once (8%) were not sure of ever feeling suicidal when asked about handling their daily routine problems, e-g, a family/ personal crises, no nurse reporting severe jobs stress, found their ability excellent whereas 35.70 % considered their ability and the rest ones found it good (64.3%).

Stressors like worry about children and their studies, home life disturbance due to nature of job, dependent relatives, mismanagement of household activities increase nurses’ professional stress for compromising their skill over the aforesaid issues. “Time Pressures” was found to be the most stressful whereas “Discrimination” the least one. High level skill requirement and learning new things proved to be the most important sources whereas supervisors/ senior sisters, being not helpful the least important one in the profession [3].

• 34.5 % nurses handled stress by talking to people, 57.5 % opted not to avoid people whereas most of them did not indulge in smoking or drinking even without changing their eating and sleeping habits to handle stress [3].

• 87.4 % nurses reported 87.4 % occupational stress finding “Time pressure” the most stressful stress whereas “Discrimination” the least one in daily life including the other ones like handling various life issues with occupation such as caring for their own children/ parents, own work situation, personal responsibilities, learning new things and attending numerous patients at the same time.

• The literature shows contradictory result regarding relationship between job stress and job performance. Several researchers found effects of social support on job stress as contrary to job performance with the only study showing its reducing effects on the said relationships among hospital nurses [5].

• In china, the traditional disease-centered nursing care model is being replaced by the patient-centered patient centered nursing care model resulting in growing need of patients as well as their dissatisfaction with nursing care. Moreover, nursing shortage being a global issue is more serious in China due to vast population base where coping with routine demands of work place lead nurses to stress [6]. High stress resulting from both working environment and personal factors affects physical and mental health of nurses.

• Research proves that 50-60 % of all lost working days are stress related. Employees’ stress assessment and work fitness being extremely important furnish valuable information about their workforce as well as basis for effective intervention to handle pressures affecting this occupational group [9].

• Health care workers’ growing interest in psychological work environment has grown for being at high risk of stress, burnout, role conflict and job dissatisfaction. The occupational stress can prove harmful to nursing quality and patient safety. Whereas a heavy workload not only increases turnover but also affects nurses’ health and professional satisfaction greatly.

• Pathological conditions like emotional exhaustion. Fatigue, and low back pain are linked with nurses stress. Low decision latitude and professional characteristic predict coronary heart disease whereas high effort and low rewards are risk factors for common mental disorder proving the importance of psychological work environment or the same. Nurses in developing countries experiencing high effort-reward imbalance intend to leave their job as contrary to those working in stable countries.

• Apart from heavy workload and role conflict, various factors like responsibility, involvement with death, uncertainty are also known as work related stressors with organizational structure being the potential one in attracting and retaining nurses.

Methodology

Research design

A cross sectional descriptive study was adopted.

Study design

A cross- sectional descriptive study to collect data on nurses’ occupational stress level, its responsible factors and coping style was conducted in October 2016 in Fatima Memorial Hospital, Lahore comprising 200 nurses. Questionnaires were distributed to the interested nurses through a group of helper and collected back after completing the questions.

Study participants

The study participants comprised 200 charge nurses (Team leaders/ Supervisors/Head nurses) working in Fatima Memorial Hospital, Lahore.

Inclusion criteria

The inclusion criterion of study was all married and unmarried charge nurses, team leaders/supervisors and head nurses of Fatima Memorial Hospital, Lahore.

Exclusion criteria

All unmarried and married staff nurses, nursing assistant, non-working in the hospital and non- participants were excluded from the study.

Sampling technique

Sampling technique is a way of selecting the participant from the target population and selecting the subject of research. The study sample was followed by the set inclusive criterion based on randomized convenient to sampling technique. The subject were free to participate in the study.

Sampling method

Slovan’s sampling method used to find sample size of study.

N=Population. n=Sample size. E=Margin error=0.05. n=N/1+N (E)2 n=200/1+200(0.05)2 =200/1+200(0.0025) =200/1+0.42 n=200/1.42 n=133

The total sample size is 133.

Sample size

The representative sample size of 133 nurses was identified and included in the study.

Research instrument

A well-constructed close ended and choice selection questionnaire developed by consulting literature and discussing with the supervisor was distributed to 10 persons to check understanding of the questions (Appendix B).

Material used in study

A questionnaire (Paper), pen, help of persons and a laptop were used in order to collect, analyze and write the data and research results.

Data collection

The Pilot testing of the questionnaire was done on 10 persons to assess understanding of the questions and then distributed among nurses of Fatima Memorial Hospital, Lahore meeting the inclusion criteria and collected back after their filled response (Appendix B).

Ethical considerations

Research proposal was approved by the ethical committee of Hazara University (Vertex College of Science and Technology, Informed written consent had been obtained from the participant before participating in the study, (Appendix A). All secrecy of the study except publicity at the required places was assured and participant willingness was obtained prior to responding to the questionnaire.

Method to analyze the data

The primary researcher entered the data on Statistical Package for Social Sciences (SPSS) (version 21). Computer program on personal laptop. Percentages and mean of different variables are calculated statistically. Tables and graphs had been developed to portray the data to explain and discuss the variables.

Study duration

The study was conducted from October 2016 to March 2017.

Procedure

This descriptive cross-sectional study was conducted among nurses aged 20-40 years, married and unmarried charge nurses, Team leaders, Supervisors and Head nurses of Fatima Memorial Hospital, Lahore. Participants were given questionnaire with ample time to read, understand and mark their response thereon, collected back and handed over to the primary researcher. The field questionnaires were allocated a code number from 01 to 133 in order to enter the data on Statistical Package for Social Sciences (SPSS, version 21). Therefore, the primary researcher interpreted and understood the variables with the help of colleagues and then wrote down the data on the paper.

Results

In reference to Table 1 in socio-demographic characteristics, majority of the participants was female 121 out of 133 (91%) being unmarried more than married ones 76 out of 133 (57.1%). The majority of participants 61(45.9%) was aged 26-30 years whereas second majority 48(36%) aged 20-25 years.

Characteristics (n=133) Percentage
Gender (n=133) Percentage
Male 12 9
Female 121 91
Total 133 100
Marital Status (n=133) Percentage
Married 57 42.9
Unmarried 76 57.1
Total 133 100
Age Group in Years (n=133) Percent
20-25Years 48 36.1
26-30 years 61 45.9
31-35years 20 15
36 -40years 4 3
Total 133 100
Professional Qualification (n=133) Percent
Nursing Diploma 78 58.6
Generic BSN 12 9
Post RN BSN 43 32.3
Total 133 100
Designation (n=133) Percent
Charge Nurse 116 87.2
Team Leader 6 4.5
Head Nurse 11 8.3
Total 133 100

Table 1: Socio-demographic characteristics of the participants (n =133).

The majority of participants was professionally nursing diploma 78 out of 133 (59%), Generic BSN 12 out of 133 (9.0%) and the Post RN being 43 out of 133 (32.3%). According to designation, the data revealed 116 (87.2%) participants were charge nurses 11(8.3%) Head nurses and only 6(4.5%) Team leaders.

The Table 2 presents that 28 (21.7%) participants are in high stress and 11.5% no stress due to time pressure and 22 (16.5%) participants in high stress and 16 (12%) no stress due to time pressure. 26 (19.5%) participants no stress due to family safety, 38 (28.6%) participants very low stress due to caring for others. 41(31%) low stress due to financial situation, 33(25%) moderate stress due to physical problem and 9(6.8%) in extreme stress due to work situation.

Stress Level due to time pressure (n=133) Percentage
No stress 2 1.5
Very low 20 15
Low stress 25 18.8
Moderate stress 32 24.1
High stress 28 21.1
Very high stress 20 15
Extreme stress 8 6
Total 133 100
Stress Level due to time own physical problem (n=133) Percentage
No stress 16 12
Very low 24 18
Low stress 30 22.6
Moderate stress 33 24.8
High stress 22 16.5
Very high sress 6 4.5
Extreme stress 2 1.5
Total 133 100
Stress level due to own emotional/ mental health problems/condition (n=133) Percent
No Stress 22 16.5
Very Low 24 18
Low Stress 40 30.1
Moderate Stress 27 20.3
High Stress 8 6
Very High Stress 8 6
Extreme Stress 4 3
Total 133 100
Stress level due to financial situation (n=133) Percent
No stress 25 18.8
Very low 36 27.1
Low stress 41 30.8
Moderate stress 19 14.3
High stress 12 9
Total 133 100
Stress level due to employment status. (n=133) Percent
No Stress 12 9
Very low 20 15
Low Stress 52 39.1
Moderate Stress 23 17.3
High Stress 18 13.5
Very High Stress 4 3
Extreme Stress 4 3
Total 133 100
Stress level due to caring for own children/parents (n=133) Percent
No Stress 36 27.1
Very Low Stress 17 12.8
Low Stress 30 22.6
Moderate Stress 32 24.1
High Stress 9 6.8
Very High Stress 9 6.8
Total 133 100
Stress level due to caring for others (n=133) Percent
No Stress 14 10.5
Very Low Stress 38 28.6
Low Stress 36 27.1
Moderate Stress 28 21.1
High Stress 4 3
Very High Stress 9 6.8
Extreme Stress 4 3
Total 133 100
Stress level due to other personal / family responsibilities (n=133) Percent
No Stress 20 15
Very Low Stress 24 18
Low Stress 27 20.3
Moderate Stress 26 19.5
High Stress 18 13.5
Very High Stress 11 8.3
Extreme Stress 7 iio5.3
Total 133 100
Stress level due to family safety (n=133) Percent
No Stress 26 19.5
Very Low Stress 14 10.5
Low Stress 31 23.3
Moderate Stress 20 15
High Stress 26 19.5
Very High Stress 12 9
Extreme Stress 4 3
Total 133 100
Stress level due to own work situation (n=133) Percent
No stress 8 6
Very Low Stress 6 4.5
Low Stress 40 30.1
Moderate Stress 31 23.3
High Stress 33 24.8
Very High Stress 6 4.5
Extreme Stress 9 6.8
Total 133 100

Table 2: Stress level (n =133).

The Table 3 revealed the stress factors as 6 (4.5%) stress strongly disagree due to high death rates, seniors not helpful, numerous patients at the same time and conflicts with colleagues, 30 (23%) disagree due to seniors’ not being helpful, 47 (35.3%) neutral for all factors, 53 (40%) agree to learn new things, 45 (34%) strongly agree because job requires high skills level.

Your job requires a high level skill (n=133) Percentage
Strongly Disagree 8 6
Disagree 10 7.5
Neutral 28 21.1
Agree 42 31.6
Strongly Agree 45 33.8
Total 133 100
Your job requires you to learn new things (n=133) Percentage
Disagree 10 7.5
Neutral 26 19.5
Agree 53 39.8
Strongly Agree 44 33.1
Total 133 100
Your job did not allow you freedom to decide how did you do your work (n=133) Percent
Strongly Disagree 9 6.8
Disagree 26 19.5
Neutral 47 35.3
Agree 33 24.8
Strongly Agree 18 13.5
Total 133 100
There was too much pressure by doctors and seniors (n=133) Percent
     
     
Strongly Disagree 6 4.5
Disagree 14 10.5
Neutral 35 26.3
Agree 60 45.1
Strongly Agree 18 13.5
Total 133 100
Your job is very hectic. (n=133) Percent
Strongly Disagree 2 1.5
Disagree 14 10.5
Neutral 32 24.1
Agree 50 37.6
Strongly Agree 35 26.3
Total 133 100
You were exposed to hostility or conflict from the people you are working with (n=133) Percent
Strongly Disagree 6 4.5
Disagree 12 9
Neutral 53 39.8
Agree 51 38.3
Strongly Agree 11 8.3
Total 133 100
You had to attend too many patient's at the same time (n=133) Percent
Strongly Disagree 6 4.5
Disagree 14 10.5
Neutral 39 29.3
Agree 46 34.6
Strongly Agree 28 21.1
Total 133 100
your supervisors/seniors were not helpful. (n=133) Percent
Strongly Disagree 6 4.5
Disagree 30 22.6
Neutral 47 35.3
Agree 35 26.3
Strongly Agree 15 11.3
Total 133 100
There was pressure to learn new and multiple procedures. (n=133) Percent
Strongly Disagree 4 3
Disagree 27 20.3
Neutral 43 32.3
Agree 49 36.8
Strongly Agree 10 7.5
Total 133 100
There was insufficient sleep and frequent calls (n=133) Percent
Strongly Disagree 4 3
Disagree 27 20.3
Neutral 43 32.3
Agree 49 36.8
Strongly Agree 10 7.5
Total 133 100
There was stress of high rates of deaths of patients. (n=133) Percent
Strongly Disagree 6 4.5
Disagree 12 9
Neutral 65 48.9
Agree 38 28.6
Strongly Agree 12 9
Total 133 100

Table 3: Factors of stress (n =133).

The Table 4 datarevealed as 54 (40%) participants agree with coping style of the stress mentioned in the table, 33 (25%) out of 133 strongly agree with sleeping more than usual, 33 (25%) disagree coping stress by medication. 50 (38%) neutral by eating more than usual whereas 21 (16%) strongly disagree by medication.

You cope with your stress by talking to others (n=133) Percentage
Strongly Disagree 4 3
Disagree 25 18.8
Neutral 45 33.8
Agree 51 38.3
Strongly Agree 8 6
Total 133 100
You handle/cope with stress by sleeping more than usual (n=133) Percentage
Disagree 4 3
Neutral 34 25.6
Agree 44 33.1
Strongly Agree 33 24.8
Total 18 13.5
You handle/cope with stress by eating more /less than usual. (n=133) Percent
Strongly Disagree 4 3
Disagree 41 30.8
Neutral 50 37.6
Agree 34 25.6
Strongly Agree 4 3
Total 133 100
You handle/cope with stress by medication (n=133) Percent
Strongly Disagree 21 15.8
Disagree 33 24.8
Neutral 46 34.6
Agree 29 21.8
Strongly Agree 4 3
Total 133 100
You handle/cope with stress by looking at bright side of things (n=133) Percent
Strongly Disagree 6 4.5
Disagree 12 9
Neutral 47 35.3
Agree 56 42.1
Strongly Agree 12 9
Total 133 100
You handle/cope with stress by blaming yourself (n=133) Percent
Strongly Disagree 15 11.3
Disagree 33 24.8
Neutral 40 30.1
Agree 41 30.8
Strongly Agree 4 3
Total 133 100
You handle/cope with stress by wishing that the situation will meet with its end. (n=133) Percent
Strongly Disagree 4 3
Disagree 20 15
Neutral 48 36.1
Agree 44 33.1
Strongly Agree 17 12.8
Total 133 100

Table 4: Coping style of stress (n =133).

Results are further explained in figures (Figures 1 to Figure 11).

advanced-practices-nursing-Respondents-gender

Figure 1. Respondent’s gender.

advanced-practices-nursing-Respondents-age

Figure 2. Respondent’s age group.

advanced-practices-nursing-Respondents-marital

Figure 3. Respondent’s marital status.

advanced-practices-nursing-Respondents-qualification

Figure 4. Respondent’s qualification.

advanced-practices-nursing-Respondents-designation

Figure 5. Respondent’s designation.

advanced-practices-nursing-time-pressure

Figure 6. Stress level due to time pressure.

advanced-practices-nursing-physical-problems

Figure 7. Stress level due to own physical problems.

advanced-practices-nursing-health-problem

Figure 8. Stress level due to own emotional/mental health problem/condition.

advanced-practices-nursing-financial-situation

Figure 9. Stress level due to financial situation.

advanced-practices-nursing-job-requires

Figure 10. Your job requires a high level skill.

advanced-practices-nursing-new-things

Figure 11. Your job requires you to learn new things.

Discussion

Discussion includes feelings of indisposition, shortage of energy, despair, uselessness, disinterestedness and pessimism leading to suicide which is 9 to 20 percent in the society whereas its exact criterion proved it to be 3% in men and 4 to 9 % in women.

Depression and physical stress being directly inter-related are contributed by environment, physical, psychological and social stimulants whereas various stressors creating weariness result in depression [3]. Job stress is defined as the harmful physical and emotional responses arising from mismatch of job requirements with workers’ capabilities, resources and needs. It causes poor health, hypertension, cardiac problem, substance abuse reducing life enjoyment, immunity, mental and physical wellbeing of workers leading to frustration and irritability. Stressful work multiplies the substance abuse used to cope with stress.

This study is meant to assess stress level, its responsible factors and coping styles. Results showed that 28 (24.7 %) respondents are in high stress due to time pressure, 22 (16.5 %) in high stress and 16 (12 %) no stress due to time pressure. 26 (19.5 %) participants no stress due to family safety, 38 (28.6 %) very low stress due to caring for others, 41 (31 %) low stress due to financial situation, 33 (25 %) moderate stress due to physical problem, whereas 9 (6.8 %) in extreme stress due to own work situation.

Table 3 revealed the stress factors as 6 (4.5 %) stress strongly disagree due to high death rates, seniors’ not helpful, numerous patients at the same time and conflicts with colleagues, 30 (23 %) disagree due to seniors’ not being helpful, 47 (35.5 %) neutral for all factors, 53 (40 %) agree to learn new things, 45 (34 %), strongly agree because job requires a high skills level.

The Table 4 data revealed as: 54 (40 %) participants agree with the coping style of stress mentioned in the table, 33 (25 %) out of 133 strongly agree with sleeping more than usual, 33 (25 %) disagree coping stress by medication, 50 (38 %) neutral by eating more than usual whereas 21 (16 %) strongly disagree by medication.

Nurses have their own perception about stress sources due to their changing roles and workplaces like in the United Kingdom health services suggesting handling measures such as taking initiatives to handle workforce stress identifying future direction.

A literature search from January 1985 to April 2003 using the key words, nursing, stress, distress, management, job satisfaction, staff turnover was conducted to identify stress sources in adult and child care nursing.

Workplace stress in nursing: Stress intervention measures should focus on stress prevention for individuals as well as handling organizational issues requiring to evaluate intensity of individual distress. Several studies focusing on the relation between stress, illness and people responses distinguish various stress aspects including focusing on stress at work to explore possible management strategie [9].

Others classify stress in the workplace as “Occupational stress” caused by work demands pressure or problems effecting not only services quality but also the staff psychology driving employees to depression, absenteeism or job resignations causing increased staff turnover with serious financial concerns for an organization.

The most common complaints of stress as shown in the Table 2 are as follows:

“Carson & Kuipers” model Investigated the work environment changing factors and classified them into three groups:

• Specific occupational stressors varying according to the problems or strains faced by each professional group. (e.g. changes in the health service may be a major source of stress).

• Stressors that are derived from major life events.

• Minor stressors that obtain power and can affect the individuals as they accumulate.

Murphy (1999) suggested that actions which aim to eliminate stressful job characteristics or conditions can be defined as organizational stress interventions and are classified as:

• Primary prevention: Which includes role clarification, increase of autonomy or increase of control which employees have to reduce work overload.

• Secondary prevention: Help workers develop coping skills as a means of handling management stress.

• Tertiary prevention: Special assistance programs i.e. the treatment of workers who suffer from stress related disorders.

Conclusion

Stress starting from headache, backache, mental fatigue, frustration and tension leading to chronic illness like cardiovascular diseases, hypertension, colitis, depression or anxiety not only affects individuals’ work performance and their physical and psychological health if prolonged or not timely controlled, but also influences quality of health care delivery and patient safety. The occupational stress such as workload and organizational leadership are the major factors whereas effective management and coping strategies produce nurses’ work achievement and reduce their stress level. This study was meant to reveal causes and coping strategies of stress to build awareness and knowledge among nurses and nursing students requiring managers and supervisors to develop strategies to promote quality of working conditions for the profession and reduce the working stress.

Limitations

This study has several limitations for having been conducted only on female charge nurses, team leaders and head nurses of semi-private hospital of Lahore without associating their male partners as well as government hospital and health care nurses. This is worth-mentioning here that the study finds no role of demo-graphic factors therein.

Recommendations

This study aimed at reducing stress through nursing management and the well- planned organizations not only support nurses but also help to develop the profession as evident from the fact that nurses working therein comparatively produce high quality care. The study found out stress causes and its management interventions regarding importance of social support and role of leadership. The author recommends to combine literature review with other research methods like qualitative and quantitative directly related with nurses through interviews which would provide study with an accurate data, specific details and more information. An empirical study in this regard would evaluate nurses’ feelings about stress as contrary to literature review.

Stress therapies such as message, acupuncture and acupressure stand proved to be the stress relief and reducing the burn out. Other coping strategies including motivations towards social activities, hobbies and interests help the nurses to get rid of stress syndrome without experiencing harmful consequences. Any activity or action like sports, meditation, cognitive therapy and relaxation techniques can serve as stress relief. There are other methods also like holistic ones demanding nursing to participate in self-care actions like exercises, eating healthy and involving in new hobbies for the reasons that the only person healthy in body, mind and spirit can provide health care to others.

Conflict of Interest

All authors declare no conflicts of interest regarding this manuscript.

Acknowledgement

Quite at the outset, I thank the Almighty Allah, the most gracious. The most merciful. For providing me with strength and courage to keep me going throughout the period of my studies, even when there seemed to be no way.

During my research and preparation of this report, I got support, advice, and encouragement from several respected persons whom I am profoundly indebted to and express utmost gratitude and most sincere thanks to all of them.

References

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