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Health | Open Access Journals
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Journal of Health Education Research & Development

ISSN: 2380-5439

Open Access

Health

Health is a state of complete physical, mental, and social well-being, not simply the absence of disease. Better health is central to human happiness and well-being so, being healthy should be part of your overall lifestyle. Health also makes an important contribution to economic progress. Maintain a healthy lifestyle and prevent chronic diseases and long-term illnesses. A person who has good physical health is likely to have immunity, bodily functions and processes working at their peak. The Seven Dimensions of Wellness are: physical, emotional, intellectual, social, spiritual, environmental and occupational. Improve health by eating healthy, get regular exercise, lose weight, don't smoke or use tobacco, limit how much alcohol you drink.

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