In addition to providing a variety of pleasures of taste, diet provides energy and nutrition necessary for survival. Numerous studies have demonstrated that the main nutrients in a diet, like protein, carbohydrates, and fat, play a significant role in controlling aging and longevity. It is a very interesting question to see if other ingredients in food can help prevent aging and increase longevity. Based on recent research, we talked about plant ingredients that can control metabolism, target TRP channels, mitophagy, senescence pathways, and circadian rhythms, and increase longevity. The development of new intervention tools for the prevention of aging and diseases related to aging would benefit from a deeper comprehension of the specific effects and mechanisms of dietary ingredients on longevity regulation.
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