Promoting mental health and wellbeing in the young

3^rd World Congress on Traditional and Complementary Medicine

September 10-11, 2018 Auckland, New Zealand

Surya Bahadur Karki

Institute of Natural Medicine, Nepal

Posters & Accepted Abstracts: Altern Integr Med

Abstract :

The main objective is promoting mental health and well-being in the young different age groups of School, collage, University and Society. Breathing health promoting by Pranayama (Breathing exercise), physical health promoting by yoga Goal Horizon 2020 Research & Innovation. To develop an innovative yoga program to develop the full potential of the human brain. To improve confidence, to improve Physical health, to improve Breathing health, to improve mental health

Biography :

E-mail: dr.karki54@gmail.com