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Inclining Factors for Hamstring Tightness among College Students
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Journal of Physiotherapy & Physical Rehabilitation

ISSN: 2573-0312

Open Access

Short Communication - (2021) Volume 6, Issue 1

Inclining Factors for Hamstring Tightness among College Students

S Swetha S*
*Correspondence: S Swetha S, Department of Physiotherapy, Faculty of Allied Health Sciences, India, Tel: 9846256947, Email:
Department of Physiotherapy, Faculty of Allied Health Sciences, India

Received: 01-Jan-2021 Published: 23-Jan-2021 , DOI: 10.37421/2573-0312.2021.06.200
Citation: S Swetha S, Prakash A. Pain to work in the Workplace. Physiother Rehabil 5 (2021) doi: 10.37421/jppr.2020.6.200
Copyright: © 2021 S Swetha S, et al. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

Abstract

Hamstring is the muscle which makes the back compartment of the thigh. It is the most well-known muscle which gets harmed effectively because of the snugness of the muscle. This examination meant to decide if broadened sitting, body creation, Hamstring to Quadriceps strength proportion (H/Q Ratio) and level of actual work incline to hamstring snugness. This investigation additionally centered around recognizing the impact of sexual orientation and leg dominancy on hamstring snugness.

Introduction

L Hamstring is a gathering of three muscles, semitendinosus, semimembranosus and biceps femoris, which makes up the back compartment of the thigh. It includes in Hip augmentation and knee, Hamstring is the most widely recognized muscle which gets harmed effectively and principle reason being the snugness of these muscles.

Muscle snugness is brought about by the diminished capacity of the muscle to distort and brings about a diminished scope of movement at the joint on which it acts [1]. It is discovered that the commonness of hamstring snugness among understudies is high [2].

Muscle length, hamstring strength, strength proportions, segment attributes, history of past injury, absence of flexLbLOLty. Solid control and deficient warm up are some basic reasons for hamstring strain [3]. Past examinations have zeroed in on age [4], Gender [5], way of life [6], and BMI [7] as variables related with hamstring snugness.

НLs study planned to decide if broadened sitting, body creation, Hamstring to Quadriceps strength proportion (H/Q Ratio) and level of actual work incline to hamstring snugness.

It was moreover expected to discover the relationship of Hamstring snugness with broadened sitting, body sythesis, H/Q Ratio and level of physical movement.

НLs concentrate additionally centered around distinguishing the Lnfluence of sexual orientation furthermore, leg dominancy on hamstring snugness.

Conclusion

A Expanded sitting is a significant inclining factor for Hamstring snugness. 0odLficatLons ought to be actualized in the way of life of understudies to limit the all-inclusive sitting hours. In future, contemplates must be done to uncover the other major inclining factors for hamstring snugness. НLs study can be extended by including understudies from different teaches other than understudies from the Faculty of Allied Health Sciences to create summed up outcomes.

References

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