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Pranayama Journals | Open Access Journals
Alternative & Integrative Medicine

Alternative & Integrative Medicine

ISSN: 2327-5162

Open Access

Pranayama Journals

Thousands of years ago, yoga originated in India, and nowadays, there has been an alarming awareness of health and natural remedies in people through yoga and pranayama, which has proven to be an effective method of improving health in addition to disease prevention and management. . With the increase in scientific research in yoga, its therapeutic aspects are also being explored. Yoga is reported to decrease stress and anxiety, improve autonomic function by triggering neurohormonal mechanisms by suppressing sympathetic activity, and even, nowadays, several reports suggest that yoga is beneficial for physical health cancer patients. This worldwide recognition of yoga also testifies to the growing cultural influence of India.

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Citations: 476

Alternative & Integrative Medicine received 476 citations as per Google Scholar report

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