Vitamins & Minerals

Sleep Disturbances as a Mediator of Vitamin D's Impact on Depressive Symptoms: A Cross-sectional Study

Abstract

Elina Tonouic*

This cross-sectional study investigates the potential mediating role of sleep disturbances in the relationship between vitamin D levels and depressive symptoms. Depression is a widespread mental health concern and emerging evidence suggests that vitamin D may play a role in its etiology. Sleep disturbances have also been linked to both vitamin D deficiency and depression. In this study, we explore the interplay between vitamin D, sleep quality and depressive symptoms, shedding light on the potential mechanisms involved. By summarizing the findings, this research aims to contribute to a deeper understanding of the complex relationship between vitamin D and depression and its implications for public health and clinical practice.