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Carbohydrate Quality Articles | Open Access Journals
Journal of Metabolic Syndrome

Journal of Metabolic Syndrome

ISSN: 2167-0943

Open Access

Carbohydrate Quality Articles

Carbohydrates, protein, fat, and alcohol are all sources of calories in the diet. These macronutrients can all be part of a healthy diet. Balancing the calories that we take in with those that we burn every day can help us maintain, gain, or lose weight. Food contains three types of carbohydrates: sugar, starches and fiber. Carbohydrates are either called simple or complex, depending on the food’s chemical structure and how quickly the sugar is digested and absorbed. The type of carbohydrates that you eat makes a difference – Foods that contain high amounts of simple sugars, especially fructose raise triglyceride levels.

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Relevant Topics in Genetics & Molecular Biology

Google Scholar citation report
Citations: 48

Journal of Metabolic Syndrome received 48 citations as per Google Scholar report

Journal of Metabolic Syndrome peer review process verified at publons

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