Oral health is essential to our overall health and well-being. The mouth is the gateway to our body, and anything that enters it can affect our health. Poor oral hygiene can lead to a variety of health problems, including tooth decay, gum disease, bad breath, and even heart disease. In this article, we will explore the importance of oral health and why it matters more than you think. One of the primary reasons why oral health is important is that it affects our ability to eat and speak properly. Our teeth and gums are responsible for breaking down food, and if they are not healthy, it can be difficult to eat and digest food. Tooth decay, gum disease, and other oral health problems can also cause pain and discomfort, making it difficult to speak or chew food. This can impact our self-confidence and quality of life. Research has shown a link between oral health and several chronic health conditions, including heart disease, stroke, diabetes, and respiratory disease. This is because the bacteria in our mouth can enter the bloodstream and spread to other parts of the body, leading to inflammation and other health problems.
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