Full Text Content : List of Headings Add Content

Article Name - Physical Activity: Profound and Diverse Health Benefits

Heading Content Date Edit Delete
  • Introduction Physical activity has been increasingly recognized for its profound impact on mental well-being. A meta-analysis recently demonstrated a significant positive association between consistent physical ac ... 2026-01-07
  • Description Physical activity stands as an undisputed cornerstone for fostering and maintaining optimal human health, with an extensive body of research detailing its wide-ranging benefits across physiological an ... 2026-01-07
  • Acknowledgement None ... 2026-01-07
  • Conflict of Interest None ... 2026-01-07
  • References Lenka J, Klara H, Martin Z. "The effect of physical activity on mental health: A meta-analysis of observational studies".J Clin Nurs 33 (2024):1109-1122. Indexed at, Google Scholar, C ... 2026-01-07