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Article Name - Physical Activity: Essential for Health, Facing Challenges

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  • Introduction The profound impact of physical activity on human health and well-being is well-documented. Research consistently shows that engaging in regular physical activity is a vital strategy for promoting men ... 2026-01-07
  • Description Physical activity stands as a fundamental pillar of health, offering widespread benefits across mental and physical domains. It significantly enhances mental well-being and health in adults, notably r ... 2026-01-07
  • Conclusion Physical activity is a vital component of overall health, with extensive research highlighting its profound benefits across various populations and health domains. Regular exercise significantly enhan ... 2026-01-07
  • Acknowledgement None ... 2026-01-07
  • Conflict of Interest None ... 2026-01-07
  • References Stuart JHB, Simone C, Dylan AT. "The effects of physical activity on mental well-being and health in adults: An umbrella review of 128 systematic reviews".BMC Public Health 21 (2021):1985. ... 2026-01-07